Weight Loss Hypnosis Brisbane

Unlock lasting change with professional weight loss hypnosis in Brisbane. Address emotional eating, sugar cravings, and unhealthy habits with a holistic, mind-body approach.

Najla Alchouin

Transform Your Relationship with Food: Weight Loss Hypnosis in Brisbane

As a local hypnotherapist at Create My Change, I’ve seen firsthand how weight struggles can impact every part of life. One of my clients from Carindale, just a short drive from the Westfield Carindale shopping centre, shared how years of yo-yo dieting left her feeling defeated. She’d tried every diet, but nothing stuck—until she addressed the emotional triggers behind her eating.

That’s the heart of what I do. My weight loss hypnosis service in Brisbane goes beyond willpower and calorie counting. I help you uncover and release the emotional patterns that drive overeating, binge eating, and sugar cravings. Whether you’re walking the trails at Whites Hill Reserve or enjoying a coffee in Wishart, you deserve to feel confident and in control of your health.

If you’re tired of quick fixes and want a sustainable, holistic solution, weight loss hypnosis can help you achieve real, lasting results—right here in Brisbane.

Is Weight Loss Hypnosis Right for You?

Our weight loss hypnosis program is designed for anyone in Brisbane struggling with emotional eating, binge eating, sugar cravings, or unhealthy food habits. If you’ve tried diets and exercise plans without long-term success, this service helps you address the root causes and create lasting change.

What’s Included in Our Weight Loss Hypnosis Service

At Create My Change, our weight loss hypnosis service is tailored to your unique needs.
We offer:

  • Binge Eating Hypnosis

  • Over Eating Hypnosis

  • Sugar Cravings Hypnosis

  • Healthy Eating Habits Hypnosis

  • Stress Eating Hypnosis

  • Quit Softdrink Hypnosis

  • Motivation & Energy Hypnosis (to help you overcome procrastination and feel inspired to exercise and take positive steps)

All sessions are available in-person at our Brisbane location or online for your convenience. We’re proud to serve the local community, including Wishart, Carindale, and surrounding suburbs. Our approach is confidential, supportive, and results-focused. If you’re unsure which service is right for you, I offer a free initial phone consultation to discuss your goals.

How Hypnotherapy Supports Lasting Weight Loss

Hypnotherapy works by accessing your subconscious mind—the part responsible for automatic habits and emotional responses. Through guided relaxation and positive suggestion, we help you:

  • Reprogram negative beliefs about food and body image

  • Address emotional triggers that lead to overeating

  • Make healthy choices feel natural and effortless

  • Build confidence and motivation for lasting change

Unlike diets that rely on willpower, hypnotherapy creates real, sustainable transformation from the inside out.

Hypnotherapy is Safe

SAFE

Confidential Hypnosis

CONFIDENTIAL

Empowering hypnosis

EMPOWERING

What to Expect from Your Weight Loss Hypnosis Sessions

Your journey begins with a thorough consultation, where we discuss your history, challenges, and goals. Each session is tailored to your needs and may include:

  • Relaxation and guided hypnosis

  • Visualisation techniques

  • Positive affirmations and subconscious reprogramming

  • Practical strategies for daily life

Most clients notice positive changes within 3-6 sessions, but your plan is always personalised. Sessions are held in a comfortable, private setting in Brisbane or online.

Najla Alchouni

Benefits of Weight Loss Hypnosis

Clients who complete our weight loss hypnosis program often experience:

  • Reduced emotional and binge eating

  • Fewer sugar and junk food cravings

  • Healthier, more mindful eating habits

  • Improved self-esteem and body confidence

  • Sustainable weight loss without constant struggle

  • Better stress management and emotional well-being

Real Results from Real People

Our clients in Brisbane and surrounding suburbs consistently share their success stories. The review widget below features genuine feedback from people who have transformed their lives with our weight loss hypnosis service.

Frequently Asked Questions:

How many sessions will I need?

Most clients see results in 3-6 sessions, but this varies based on individual needs.

Is weight loss hypnosis permanent?
Hypnotherapy creates lasting change by addressing subconscious patterns, but ongoing support is available if needed.

Can I do sessions online?
Yes, we offer both in-person and secure online sessions for your convenience.

Will I lose control during hypnosis?
No, you remain aware and in control throughout every session.

Najla’s Empathetic, Results-Focused Approach

As your hypnotherapist, I combine professional expertise with genuine care. My approach is empathetic, non-judgmental, and tailored to your unique journey. I’m committed to helping you achieve sustainable results and a healthier, happier life.

Empathetic Approach

Ready to Start your Hypnosis Journey

Take the first step toward positive change with Najla at Create My Change. Whether you’re ready to book a session or want to claim your free consultation, simply fill out the form below and Najla will be in touch soon.

How Can I Help You?

By providing my phone number, I agree to receive text messages from Create My Change.

Areas We Serve:

At Create My Change, we’re proud to support clients across Brisbane’s southside. Whether you’re in Wishart, Carindale, or nearby, our weight loss hypnosis service is here for you.

Surrounding Areas We Serve

  • Wishart

  • Carindale

  • Mount Gravatt

  • Mansfield

  • Holland Park

  • all of the Brisbane Region

Contact Details:

Phone: 0415 652 754

Address: 271 Wishart Rd, Wishart 4122

Quick Links:

Details to come

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